Acrobatic Gymnastics (ACRO)

Ages 5+ | Beginner–Elite

Acrobatic Gymnastics—“Acro”—is an exciting discipline where athletes work in pairs or groups to perform balances, lifts, tumbling, and dance on the spring floor. Unlike traditional gymnastics, Acro does not use the bars or beam. Instead, it focuses on strength, flexibility, trust, and teamwork through creative routines performed to music.

REGA is one of the leading Acro programs in California, with athletes who have earned State, Regional, National, and International titles, including Team USA members.

What is ACRO?

Acro includes partnerships such as:

Women’s Pair (two girls)
Women’s Group (three girls)
Men’s Pair (two boys)
Men’s Group (four boys)
Mixed Pair (boy + girl)

Each partnership performs 1–3 routines that highlight balance skills, dynamic skills (throws, catches, tempo), tumbling, and choreography.

Why Kids Love ACRO

Fun partner and group skills
Creative routines with music
Builds strength, power, and flexibility
Encourages teamwork and trust
Great option for dancers, cheerleaders, and gymnasts

Why Parents Love ACRO

Safe, progressive skill development
Strong community and team culture
Boosts confidence and social skills
Teaches communication and responsibility
Offers competitive opportunities at every level

REGA ACRO PATHWAYS

Acro Foundations (Beginner)

For athletes new to Acro. Focus on basics, strength, body shapes, partner skills, and tumbling.

Development Team

For athletes ready for more structured routines and increased skill expectations.

Competitive Team

For committed athletes who train and compete at State, Regional, National, and International levels.
Coach evaluation required.

Is Acro Right for Your Child?

Perfect for kids who enjoy:
✔ Working with teammates
✔ Performing or dancing
✔ Trying unique and impressive skills
✔ Being part of a close-knit team

No experience required — just enthusiasm and a willingness to learn!

Get Started

Schedule a free evaluation to see which level is the best fit.