Girls Gymnastics
For girls 6 years old and older, we teach the proper progressions to develop strength and flexibility necessary for the future champion.
Girls – Ages 6+
Class Length: 60–90 minutes, depending on level
At REGA, we focus on helping every child feel confident, supported, and excited to learn. Our recreational gymnastics program teaches strength, flexibility, coordination, and body awareness in a fun and encouraging environment. Gymnastics can be challenging, but with patient coaching and age-appropriate progressions, your child will grow at her own pace and celebrate her success along the way. These skills not only help in gymnastics—they carry over into school, other sports, and everyday life.
COMPETITIVE GYMNASTICS
Pre-Team
Our Pre-Team program is for young gymnasts who show potential, focus, or a strong love for gymnastics. It introduces athletes and families to a more structured training environment while keeping things fun and manageable. Pre-Team helps you decide whether competitive gymnastics is the right fit—there’s no commitment to join a competitive team afterward.
Xcel Team
Levels: Bronze, Silver, Gold, Platinum
The Xcel Program offers a flexible and enjoyable competitive experience for athletes of all abilities. This program allows gymnasts to compete routines that highlight their strengths while maintaining a healthy balance between school, family, and extracurricular activities. Xcel emphasizes clean basics, performance, teamwork, and building confidence in a supportive community.
Optional Team
Levels: 6–10
Our Optional Team offers advanced training for athletes who want to take their gymnastics to the next level. Gymnasts work on strong fundamentals, powerful skills, and personalized routines designed to bring out their best. Beyond the gym, we focus on teaching life skills—discipline, resilience, leadership, and teamwork. Optional athletes participate in team-building events, community outreach, and traditions that make REGA a true family.